
3 WAYS OF HEALTHY AND ROASTED CHICKPEAS SNACKS
INGREDIENTS: 3 cans of cooked Chickpeas drained and dry (be careful to don’t break the grains) Olive oil spray Indian Way 50g Curry powder ...
Read moreINGREDIENTS: 3 cans of cooked Chickpeas drained and dry (be careful to don’t break the grains) Olive oil spray Indian Way 50g Curry powder ...
Read moreINGREDIENTS: For the Tacos 1 pack of Tortillas for tacos (small size) 100g Halloumi cut in pieces to grill 30g Coriander For the Pico de G...
Read moreINGREDIENTS: 100g Oats 30g Quinoa 30g Chia 15g Goji Berry 120g Banana 0.1g Cinnamon powder 1 scoop of Onest Whey Protein 350ml Almond Milk 10g...
Read moreINGREDIENTS: 350ml Cup Organic Coconut Cream 110g Cup raw Cacao Powder 15ml pure Maple Syrup 9ml pure Vanilla extract 1 scoop Onest vegan cho...
Read moreINGREDIENTS: For the Eggplant: 150g Eggplant sliced 0.5cm 0.1g Salt 0.1g Black pepper 30ml Olive oil 1 Egg For the Crust: 25g Almond meal 10...
Read moreINGREDIENTS: 30g Spinach 10g Mint picked 60g of peeled and diced Kiwi 70g of peeled, cored and diced Green Apple 35g of Celery chopped 10g Ch...
Read moreINGREDIENTS: 250g Chicken breast sliced in two 50ml Lime juice 10g Red Chilli seeded finely chopped 10g Garlic clove peeled and finely chopped ...
Read moreINGREDIENTS: For the bowl: 100g cooked Quinoa 35g Snow Peas whole 2 large flat Mushrooms sliced 100g diced and roasted Sweet Potato 1/2 Avocad...
Read moreINGREDIENTS: 150g raw oats soaked in 200ml of Apple juice 20g of Sultanas 30g of Pepitas 20g of Sunflower seeds 15g of shaved Almonds For the ...
Read moreINGREDIENTS: 4 pieces of Chicken thigh For the rub: 1 teaspoon Smoked Paprika 1 teaspoon dried Oregano 1/2 teaspoon Onion powder 1/2 teaspoon...
Read moreINGREDIENTS: 2 regular frozen Banana 400ml raw Coconut water 50g toasted shredded Coconut 2 pitted Dates 1 tbsp of Onest vanilla Whey protein Toa...
Read moreINGREDIENTS: 2 eggs 1 3/4 cup of Milk 1 tsp Onest vanilla protein 2 cups self- raising Flour 1/3 cup raw Sugar Maple syrup 3 Bananas 1 pinch Cinn...
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