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STICKY AND SPICY CHICKEN

 

INGREDIENTS:

  • 4 pieces of chicken Thigh

For the rub:

  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon cumin
  • 1/3 teaspoon white pepper powder

For the sauce:

  • 100ml tamari sauce
  • 80ml honey

PREP:

  1. for the rub mix all the dry ingredients together and cover the chicken with it ( leave for 1 hour on the fridge, more you leave better the flavour penetrate the meat)
  2. for the sauce mix the tamari with the honey in a bowl an set aside
  3. remove the chicken from the fridge and soak it on the weat sauce
  4. pre heat the oven 200C add the chicken in a tray with baking pepper and bake for 20 - 25 minutes until totally cooked trough
  5. serve immediately

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