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Kitchen Recipes

RAW ONEST PROTEIN BAR

RAW ONEST PROTEIN BAR

INGREDIENTS: 270g Oats rolled 2 scoops of Onest Whey Protein Chocolate 240g Almond butter 80g Almond Flakes 40g Coconut Flakes 100ml Maple Syrup...
BEETROOT RISOTTO, HERBED REDUCED FAT RICOTTA AND WALNUTS

BEETROOT RISOTTO, HERBED REDUCED FAT RICOTTA AND WALNUTS

INGREDIENTS: 250g of Arborio Rice 100g Beetroot (already cooked and blended) 80g Leek small chopped 10g Garlic small chopped 100g Ricotta Reduced...
DRAGON BERRY SMOOTHIE

DRAGON BERRY SMOOTHIE

INGREDIENTS: 100g Frozen purple Dragon Fruit 80g Frozen Strawberries 35g Blueberries 1/2 scoop of Onest vanilla Whey Protein 200ml Coconut Wa...
SUMMER TWIST GRANITA MARGHERITA

SUMMER TWIST GRANITA MARGHERITA

INGREDIENTS: 50ml Tequila 15ml Cointreau 30ml Lime Juice 1/2 Scoop Onest Summer Twist 10g Salt 1 slice of Lime Ice PREP: Run a slice of Lime...
WHOLE GRAIN SUPER AVOCADO TOAST

WHOLE GRAIN SUPER AVOCADO TOAST

INGREDIENTS: 1 thick slice of Whole Grain Bread toasted 1 Avocado 2ml Lemon juice 100g Cherry tomatoes cut in 1/2 5g picked Basil 10g Snow Pea s...
OAT AND PISTACHIO SQUARES

OAT AND PISTACHIO SQUARES

INGREDIENTS: 100g Pistachio (only the nut, no shell) 80g Rolled Oats 30g Pepitas 100ml of Maple Syrup 0.2g Sea Salt 5ml Olive Oil 50g Coconut ...

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