POST WORKOUT RICE PUDDING

INGREDIENTS:

1. In a Microwave proof container, cook the Rice in the Almond milk covered on high for 10 minutes.
2. Remove from the Microwave stir and cook for further 5 minutes.
3. Allow to cool for at least 30 minutes.
4. Once cold mix the protein until well combined with no lump.
5. Top with Coconut shaved.

Serves: 6

Calories per serve: 149

Macros per serve : 14P/12C/5F