ANCIENT GRAINS PORRIDGE

INGREDIENTS:

• 100g Oats
• 30g Quinoa
• 30g Chia
• 15g Goji Berry
• 120g Banana
• 0.1g Cinnamon powder
• 1 scoop of Onest Whey Protein
• 350ml Almond Milk
• 10g Honey

PREP:

1. With medium heat put the Almond milk, honey, Onest whey protein and Cinnamon in a Sauce pan and stir until the Honey completely dissolves in the liquid.
2. Add the Oat, Quinoa and Chia and cook for 8 - 10 minutes or until the grains are completely cooked.
3. Serve in a bowl and top with sliced Bananas and Goji berries.
4. If wanted a more sweet porridge can finish with some extra Honey.

Serves : 1

Calories per serve : 935

Macros per serve : 53P/120C/27F