General Health

YOUR MENTAL HEALTH MATTERS: 6 STEPS TO FIND BALANCE,HEALING & A HAPPIER FUTURE

Do you ever feel flat? Down or alone? Maybe your brain feels cloudy, your mojo has disappeared, or worry has engulfed your mood? Stress and menta...

5 SCIENCE-BACKED WAYS TO STOP MID-AFTERNOON SLUMPS

Do you sail through your day only to smack into a Mack truck at around 3pm? Mid-afternoon slumps sap the energy from your bones, and leave you lus...

BETA ALANINE: THE SECRET POWER TO EXPLOSIVE PERFORMANCE

There’s nothing more frustrating than an under powered workout or burning muscles that kill the pump. Peak performance is required to maximize your...

BITTER ORANGE EXTRACT:THE NATURAL COMPOUND THAT HELPS YOU SHRED FAT

Are you sick of your love handles? Tired of clothes that don’t fit? Have you gained weight through the pandemic? Are you ready to step into a heal...

3 INGREDIENTS THAT BURN BODY FAT NATURALLY, SAFELY, RAPIDLY

Have you gained a paunch over the last twelve months? Maybe your love handles have expanded or your figure has become more voluptuous? Madness an...

THE TOP 5 SECRET INGREDIENTS KNOWN TO SUPERCHARGE FAT LOSS

Is it time to shred the lockdown kilos? To get back to feeling sexy and comfortable in your body... or discover what that feels like in the first p...

7 REASONS WHY SLEEP IS IMPORTANT FOR YOUR HEALTH

Getting enough sleep is just as crucial for your health and well-being as eating healthy and exercise. While you are sleeping, your cells and body ...

THE TOP 5 BENEFITS OF L-THEANINE

L-theanine is an amino acid found in tea leaves and specific types of mushrooms. Studies show that L-theanine relieves stress and promotes calmness...

WHAT IS LEAN GBB?

Lean GBB, also known as Gamma-Butyrobetaine, is the precursor to L-carnitine production in the body. GBB and L-Carnitine levels are always in balan...

THE 5 MOST EFFECTIVE ANTI-AGING INGREDIENTS FOR YOUR SKIN

Aging skin is inevitable, and the older you get, the more prominent signs of aging become.There are so many “Quick fix” products out there in the m...

7 SUPERFOODS THAT PROTECT YOUR IMMUNITY,WAISTLINE AND HEALTH DURING WINTER

Are you worried about making it safely through the flu season this year? Concerned that stress and inactivity might contribute to unwanted belly fa...

5 STEPS TO BURNING FAT FAST IN 2021

It’s a New Year, and chances are you’ve set yourself a goal to get in shape in 2021… It may seem like a difficult feat, but remember it doesn’t ha...