AUGUST 21, 2020

AFTER WORKOUT PROTEIN SMOOTHIE

INGREDIENTS:

  • 1 medium Banana
  • 1 Kiwi, peeled cut in cubes
  • 250ml Almond Milk
  • 30g Spinach
  • 1 scoop Onest Vanilla Whey Protein
  • 150ml Coconut Water
  • 2g of Almond flakes
  • 4 Ice cubes

PREP:

  1. Add all the ingredients on the mixer and blend until smooth
  2. Serve on a long glass topped with the Almond flakes

Serves : 1x 300ml

Calories per serve : 394

Macros per serve : 57C/6F/28P