BENEFITS OF L-VALINE
WHAT IS L-VALINE
L-valine is named for the valerian plant, from which valine was first derived and is one of the 20 amino acids used to synthesize proteins in the human body.
L-valine is an essential amino acid, meaning that it cannot be biosynthesized in the human body, therefore it must be obtained through dietary and supplemental sources. Valine is an essential amino acid important for the nervous system, immune and cognitive function. Valine is also vital for everyday body functions as well as for maintaining muscle mass.
WHAT ARE THE BENEFITS OF L-VALINE
The most common uses of L-valine in health supplements and the fitness industry relates to its role in muscle synthesis and maintenance. Additional uses of L-valine include stress management, cognitive function and the support of the immune system.
Valine helps prevent the breakdown of muscle tissue by supplying the muscles with extra glucose for energy production during intense physical activity. Bodybuilders tend to use Valine in conjunction with Isoleucine and Leucine to promote muscle growth and to supply them with energy as well as aiding in their recovery.
Valine also helps remove potentially toxic excess nitrogen from the liver and is able to transport nitrogen to other tissues in the body as needed.
WHERE DOES ONEST USE L-VALINE
ONEST uses L-VALINE in AminoLoad to helps with the repair and growth of muscle tissue, maintains nitrogen balance and preserve the use of glucose.
Posted in: Health, Joint Pain, Muscle Recovery, Nutrition, Nutritional Advice, Onest, overload, Performance, pre-workout, Protein, Recipes, Supergreens, Supplements, vegan, Vegan Complete Pro, Weight Loss, X-Factor